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February 22, 2022

Aside from the complete and utter relaxation you’ll experience at La Troza, there are many reasons why a beach vacation in Puerto Vallarta is proven to have a positive impact on your physical health!

Here are 5 reasons why a private getaway by the sea is just what the doctor ordered:

1.    Boost Your Immune System

Today, more than ever, we can all benefit from having a strong immune system. Through a combination of relaxation, great food, ocean air, vitamin D, and activities like yoga and spa treatments, your immune system will get a powerful boost!

2.    Ocean Air Reduces Stress

There is no arguing that the sound and sight of the ocean induces a deep sense of peace and calm. This deep relaxation directly impacts your immune, nervous and digestive systems, and reduces overall muscle tension.

3.    Ocean Air is Great for Your Respiratory System

Guests with asthma and other lung conditions can notice a massive difference after enjoying a few days of endless ocean breeze.

4.    An Elevated Dose of Vitamin D

Being outdoors in the sun increases your exposure to natural vitamin D, which improves the immune system, enhances bone health, increases endorphin production, and much more!

5.    Different Ways to Exercise

During a stay at La Troza, you’ll have all kinds of opportunities to enjoy ocean activities. Enjoy an afternoon of kayaking, snorkeling, stand-up paddle-boarding, surfing, water skiing and so much more! Visit the La Troza Activities page to see more on all the activities you can enjoy at your private beach villa in Puerto Vallarta.

Majestically nestled amongst a private cove about 30 minutes south of Puerto Vallarta, La Troza is an exclusive, world-class private villa rental for up to 16 guests. Its dense green jungle and Sierra Madre Mountain backdrop is rivaled only by the pristine blue waters of the ocean at its feet and the magnificent architecture of the residence itself.

With 8-bedrooms and room for up to 16 guests, La Troza is the ultimate luxury getaway experience perfect for groups and families. La Troza accommodations are an impeccable fusion of comfort, style, and elegance.


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